Nutrition Health Experts

Our nutrition consulting service provides dietary advice to help South Australians to eat better and feel better. Our Accredited Practising Dietitians:

- spend time listening to the health outcomes that are important to our clients

- always suggest our clients use whole foods to achieve health, avoiding unnecessary nutritional supplements 

- design eating guides that achieve the health outcomes our clients want

- provide realistic and personalised food strategies that deliver long-term results

Our team helps South Australians seeking dietary advice for weight management, eating disorder recovery, food intolerance diagnosis, nourishment during oncology treatment, and chronic disease management (including diabetes and heart disease).

We play with numerous dietary strategies including the Australian dietary guidelines, the Mediterranean diet, the low-carbohydrate diet, the low FODMAP diet, the chemical elimination and failsafe diets, high-energy and high-protein diet and the Health At Every Size approach. In the eyes of our wonderful community of clients, we are told that we provide trustworthy nutritional guidance that leads to wellness. Whilst everyone is different, there is a dietary approach that will suit your needs nicely and we want to help you to find it. We'll guide you to implement useful strategies that get you focussed on eating better for your needs.

Let us guide you into a satisfying approach to eating that can achieve nourishment, performance, metabolic health, gut happiness, longevity and mental wellness. We're confident our personalised service will provide the right environment to help you change your eating, in your own personal way.

Know your food, love your food